Nutritional coaching online course 1 - nutritional coaching

Being a nutritional coach can make a difference in the lives of many people. When it comes to achieving nutritional goals, the help of a professional can be critical to achieving lasting, healthy results. If you are passionate about nutrition and want to help others achieve their goals, the nutrition coaching course is for you!

In this course you will learn the tools you need to guide your clients through the process of transforming their eating habits and improving their lifestyle. You will discover how to develop personalized eating plans tailored to the needs of each individual, as well as motivational and follow-up techniques to achieve satisfactory results.

Being a nutritional coach is a profession in growing demand today, as more and more people seek to improve their health and quality of life. In addition, you will be able to work independently or as part of a team in clinics, gyms or sports centers, expanding your job opportunities.

Don't miss the opportunity to turn your passion for nutrition into a successful and satisfying career, enroll in the nutrition coaching course and become an expert in helping others achieve their nutritional goals!

INTRODUCTION TO COACHING. TOTAL DURATION:

• Coaching Overview

• Coaching protagonists

• Modalities of coaching

• Fundamentals of coaching

THE COACHING PROCESS. TOTAL DURATION:

• Coaching process

• Non-Psychological Coaching Models

• Psychological Coaching Models

• Coaching tools and techniques [I]

• Coaching tools and techniques [II]

PLANNING THE COACHING PROCESS. TOTAL DURATION:

• Establishing the objectives

• Evaluation of the current situation

• Analysis of action alternatives

• Elaboration of the action plan

• Follow-up and evaluation feedback

• Planning the first session [I]

• Planning the first session [II]

COACHING TOOLS AND TECHNIQUES. TOTAL DURATION:

• Communication [I]

• Communication [II]

• Active listening

• Questioning techniques

• The reframing technique

NUTRITIONAL COACHING. TOTAL DURATION:

• Generalities of nutritional coaching

• Coaching for weight loss

• Accepting mistakes

TOOLS AND TECHNIQUES FOR NUTRITIONAL COACHING. TOTAL DURATION:

• Nutritional status

• Thermogenic effect and physical activity

• The nutritional coaching cycle

• Energy expenditure

• The 7 stages of a coaching process

• Body weight

• Feedback in nutritional coaching

• The 5 steps to change habits

• The emotional eating cycle

• Personalized coaching process

course documentation:

• Course documentation.