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Importance of body language oratory importance - public speaking
When we speak in public, our words are not the only thing that conveys a message. Body language plays a crucial role in how others interpret our speech and perceive us as speakers.
It is important to understand that body language can account for up to 93% of communication, according to several studies. This includes elements such as posture, facial expressions, gestures and eye contact.
The posture we adopt when speaking in public sends clear signals to the audience. An upright, open posture projects confidence and assurance, while slouching or crossing our arms can make us appear insecure or unapproachable. Standing with feet shoulder-width apart helps project stability and authority.
Facial expressions are also key to reinforcing our message. A genuine smile can generate sympathy and bring us closer to the audience, while a serious or tense expression can create a barrier. It is key to practice and be aware of what our face communicates throughout the presentation.
Gestures should not be exaggerated, but intentional. Using your hands to emphasize important points, such as opening your palms to demonstrate honesty or pointing to the audience to connect them to the message, can increase the effectiveness of the communication. Avoid repetitive or nervous gestures such as playing with your hair or pen, as they distract the audience.
One of the most powerful elements of body language is eye contact. Maintaining direct eye contact with the audience for periods of 3 to 5 seconds creates a personal connection with each listener and conveys to them that you are committed to what you are saying. This, in turn, increases attention and retention of what you are communicating.
One of the most common mistakes is forgetting about body language when we focus too much on the content of the speech. For example, not maintaining a firm posture or adopting negative facial expressions, such as frowning or having a stiff expression, can damage the impression we make. In addition, exaggerated gestures or nervous movements can be distracting rather than supportive of the message.
It is crucial to practice and be aware of these elements before an important presentation. Videotaping yourself or practicing in front of a mirror can be helpful in detecting areas for improvement in your body language for more effective communication.
Body language is a powerful tool in public speaking. By combining it with good verbal content, you can capture the attention of your audience, strengthen your message and leave a lasting impression. Always remember that your body speaks too!
