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Test Accepting the Facts to Reduce Anxiety

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1st QUESTION: What is one of the deepest sources of anguish, according to the introduction to the text?

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QUESTION 2: How does the article describe the act of accepting that the future is a complete mystery?

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QUESTION 3: What profound feeling comes from wholeheartedly accepting that you cannot control the future?

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QUESTION 4: When we let go of our obsession with the future, where do our attention and mental energy naturally return?

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QUESTION 5: When there is no real emergency, what do we notice about the present moment?

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QUESTION 6: What does "focusing on the present" really mean, according to the text?

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QUESTION 7: How can we positively influence the future in a healthy way, according to the article?

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QUESTION 8: What exhausting task do we free ourselves from when we stop trying to control the future?

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INCORRECT QUESTIONS

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