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Test Defining Anxiety: The Fear of the Future and the Promise of Transformation

1st QUESTION: What is the main driver of anxiety according to the text?

2nd QUESTION: How does the text describe the experience of anxiety in relation to time?

QUESTION 3: Why does the body react with physical symptoms such as tachycardia to anxiety?

QUESTION 4: How does the past influence anxiety about the future?

QUESTION 5: Which statement is the most hopeful about anxiety according to the text?

QUESTION 6: When does anxiety become a problem, according to the text?

QUESTION 7: What is the first fundamental step to dismantle the power of anxiety?

QUESTION 8: What kind of mental scenarios does a person with anxiety construct?

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