1st QUESTION: According to the text, what happens to emotions such as anger or sadness that are not expressed?
2nd QUESTION: What analogy is used in the text to describe the mechanism we use to contain repressed emotions?
QUESTION 3: What is the biggest cost or main long-term consequence of repressing emotions in this way?
QUESTION 4: How does the text define chronic anxiety in its fundamental essence?
QUESTION 5: The fear of the "container lid" blowing off represents what specific fear?
QUESTION 6: What part of us, according to the article, is completely paralyzed by the overwhelming fear of our own emotions?
QUESTION 7: What is the only way to heal chronic anxiety, according to the solution proposed in the text?
QUESTION 8: To begin the journey toward healing, what should be offered to the "inner child" that contains unprocessed pain?
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