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Test Obsessive Thinking as a Driver of Anxiety

QUESTION 1: What element is identified in the text as the "true engine" that keeps anxiety going?

2nd QUESTION: What is the great paradox of obsessive thinking mentioned in the article?

QUESTION 3: On which two temporal territories do obsessive thoughts almost always focus?

QUESTION 4: According to the text, why does the strategy of directly combating obsessive thoughts usually not work?

QUESTION 5: How is obsessive thinking specifically defined in the text?

QUESTION 6: What analogy is used to describe the mind when it is attempted to be controlled by force?

QUESTION 7: What is the body's physiological response to an obsessive thought about an imaginary threat?

QUESTION 8: What is the proposed effective method for managing the "wild horse" of the mind?

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