QUESTION 1: What is the universal trigger that always starts the anxiety process?
2nd QUESTION: What stress hormone is produced when the brain sends the alarm signal?
QUESTION 3: What is the only function of adrenaline in the body, according to the text?
QUESTION 4: What happens to non-essential functions, such as digestion, during the fight-or-flight response?
QUESTION 5: Do we have voluntary control over the physiological changes caused by adrenaline?
QUESTION 6: In what types of situations is the fight or flight mechanism incredibly brilliant and effective?
QUESTION 7: What is so surprising about the speed of the fight or flight response?
QUESTION 8: When does the problem of chronic anxiety arise according to the text?
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