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Test The Impact of Lifestyle on Anxiety

1st QUESTION: What happens in your body during deep sleep, according to the text?

QUESTION 2: What is the effect of physical exercise, such as walking, on the body's hormones?

QUESTION 3: What is the long-term effect of substances such as alcohol on the nervous system?

QUESTION 4: What is the direct consequence of a lack of quality sleep?

QUESTION 5: What is the effect of stimulants like caffeine on your nervous system?

QUESTION 6: What effect does taking care of your body and adopting a healthy lifestyle have on psychological techniques?

QUESTION 7: What effect can high sugar levels and junk food additives have on your mood?

QUESTION 8: What capacity does a well-rested brain have?

This test is only available to students who have purchased the course
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