QUESTION 1: What is the second phase of the emotional spiral called in psychology, which is characterized by the appearance of passive and internalized emotions?
2nd QUESTION: According to the text, what does anxiety transform into once the feared failure becomes a fait accompli?
QUESTION 3: Through what main mechanism do guilt and shame manifest themselves after a failure?
QUESTION 4: Unlike anxiety, which focuses on the future, what time frame do emotions like guilt and shame focus on?
QUESTION 5: To what deeper and more serious emotional state can the downward spiral of intense guilt and shame lead?
QUESTION 6: What is a key feature that differentiates the neurotic state from the previous phase of fear and anxiety?
QUESTION 7: What type of thoughts are a clear example of the destructive internal dialogue described in the text?
QUESTION 8: What is the core belief that defines the "hole of hopelessness" in which the person becomes trapped at the end of the process?
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