Test The Present The Only Safe Place

QUESTION 1: What is one of the most flawed and damaging thought processes that exist, according to the text?

Like what happens when you are physically in the present, but mentally trying to function in the future
Like an alarm system that is activated only in the face of real and imminent dangers
As an emotion that can only be felt in the future, but never in the present
As a lack of ability to enjoy the small and simple pleasures of life

From the body's inability to relax naturally
From a chemical imbalance in the brain that has no external cause
Of dangers that are completely imaginary and not real, that only exist in the head
Of the absolute certainty that an imminent catastrophe is about to happen

In which the fight or flight system is only activated in the face of real danger, but not in the face of imaginary danger
There is no difference, the body reacts the same way, but in anxiety the danger is not real
The body reacts much more intensely to imaginary danger than to real danger
The reaction to a real danger is purely mental, while to an imaginary one it is only physical