QUESTION 1: Why is it often difficult to say "no," according to the text?
2nd QUESTION: What is the "broken record" assertiveness technique?
QUESTION 3: What is the advantage of the "broken record" technique?
QUESTION 4: What does the "empathic reframing" technique entail?
QUESTION 5: What is essential to be able to say "no" with conviction?
QUESTION 6: What is one of the main consequences of the inability to refuse requests?
QUESTION 7: What is achieved by using the empathic reformulation technique?
QUESTION 8: Far from being a selfish act, what is assertiveness when setting limits?
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