1st QUESTION: What is the central objective of the coaching process in the face of low self-confidence according to the text?
QUESTION 2: Why is it key to acknowledge past successes?
3rd QUESTION: What is recommended to do with big goals?
4th QUESTION: What role does positive attitude play in the process?
QUESTION 5: How do you suggest managing limiting thoughts?
QUESTION 6: According to the text, what effect do small accumulated successes have?
7th QUESTION: How does perseverance contribute to self-confidence?
QUESTION 8: What relationship does the text establish between fitness and self-confidence?
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