QUESTION 1: WHAT IS THE FIRST ESSENTIAL STEP IN ADDRESSING STRESS IN COACHING, ACCORDING TO THE TEXT?
QUESTION 2: WHAT TECHNIQUE IS MENTIONED AS A CORNERSTONE IN STRESS REDUCTION AND CAN IT BE TAUGHT TO CLIENTS IN COACHING?
QUESTION 3: WHAT CAN CLIENTS LEARN FROM PRACTICING RELAXATION TECHNIQUES SUCH AS AUTOGENIC TRAINING OR PROGRESSIVE MUSCLE RELAXATION, ACCORDING TO THE TEXT?
QUESTION 4: HOW CAN COACHING HELP WITH TIME MANAGEMENT AND BOUNDARY SETTING TO REDUCE STRESS?
QUESTION 5: WHAT DOES THE DEVELOPMENT OF COPING STRATEGIES IN COACHING INVOLVE?
QUESTION 6: WHY IS SOCIAL SUPPORT CONSIDERED A POWERFUL BUFFER AGAINST STRESS, ACCORDING TO THE TEXT?
QUESTION 7: WHAT ROLE DO MINDFULNESS AND MEDITATION PLAY IN STRESS REDUCTION, ACCORDING TO THE TEXT?
QUESTION 8: HOW CAN COACHES HELP CLIENTS IDENTIFY STRESS TRIGGERS AND THEIR EMOTIONAL RESPONSES?
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