Black Friday discounts!
Why choose just one? Take ALL of them for a ridiculous price.
Onlinecourses55 - Start page
Home
LOGIN
REGISTER
LOGIN
REGISTER
Seeker
Test Breathing exercises to release stress
Agenda
QUESTION 1: WHAT IS THE BASIS OF ALL THE BREATHING EXERCISES MENTIONED IN THE TEXT?
Shallow breathing
Nasal breathing
Deep abdominal breathing
Rapid and agitated breathing
QUESTION 2: WHAT BREATHING TECHNIQUE IS EFFECTIVE IN BALANCING THE NERVOUS SYSTEM, ACCORDING TO THE TEXT?
Breathing 4-7-8
Square breathing
Conscious breathing in nature
Alternate nasal breathing
QUESTION 3: WHAT IS THE PURPOSE OF THE SQUARE BREATHING TECHNIQUE?
Balancing the cerebral hemispheres and internal energies
To induce sleep and reduce anxiety
Synchronize breathing with nature
Balance the nervous system
QUESTION 4: WHAT IS THE PURPOSE OF THE 4-7-8 BREATHING TECHNIQUE MENTIONED IN THE TEXT?
To induce sleep and reduce anxiety
Synchronize breathing with the environment
Balancing the cerebral hemispheres and internal energies
Balance the nervous system
QUESTION 5: WHAT SENSATION DO YOU WANT TO INDUCE WITH THE TECHNIQUE OF CONSCIOUS BREATHING IN NATURE?
Anxiety
Connection with the environment and stress release
Agitation
Disconnection with nature
QUESTION 6: WHAT PART OF THE BODY IS FOCUSED ON IN DEEP ABDOMINAL BREATHING?
Chest
Head
The abdomen
Feet
Send
This test is only available to students who have purchased the course
INCORRECT QUESTIONS
Previous
Next
Are there any errors or improvements?
Where is the error?
What is the error?
Send
