QUESTION 1: WHAT HORMONES ARE RELEASED DURING A STRESS RESPONSE?
QUESTION 2: HOW DOES ANXIETY DIFFER FROM STRESS IN TERMS OF THE RELATIONSHIP TO SPECIFIC SITUATIONS?
QUESTION 3: WHAT ARE SOME TYPICAL SYMPTOMS OF ANXIETY?
QUESTION 4: WHAT CAN INCREASE THE LIKELIHOOD OF DEVELOPING ANXIETY DISORDERS?
QUESTION 5: WHAT IS A KEY DIFFERENCE IN DURATION BETWEEN STRESS AND ANXIETY?
QUESTION 6: HOW CAN STRESS AND ANXIETY AFFECT A PERSON'S DAILY LIFE?
QUESTION 7: WHAT THERAPY IS COMMONLY USED TO ADDRESS ANXIETY AND CHANGE NEGATIVE THOUGHT PATTERNS?
QUESTION 8: WHAT IS MENTIONED AS PART OF SELF-CARE ESSENTIAL FOR EMOTIONAL WELL-BEING IN THE TEXT?
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