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Test Food and energy

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QUESTION 1: WHAT IS THE MAIN SOURCE OF ENERGY FOR OUR BODY ACCORDING TO THE TEXT?

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QUESTION 2: WHAT TYPE OF FRUIT IS MENTIONED AS A SOURCE OF QUICK ENERGY AND IMPROVES MENTAL ALERTNESS?

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QUESTION 3: WHAT IS THE ROLE OF PROTEINS IN RELATION TO ENERGY ACCORDING TO THE TEXT?

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QUESTION 4: WHY IS IT IMPORTANT TO STAY WELL HYDRATED IN RELATION TO ENERGY ACCORDING TO THE TEXT?

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QUESTION 5: WHAT EFFECT CAN PROCESSED FOODS HAVE ON OUR ENERGY LEVELS ACCORDING TO THE TEXT?

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QUESTION 6: WHAT STRATEGY IS MENTIONED TO MAINTAIN STABLE ENERGY LEVELS DURING THE DAY ACCORDING TO THE TEXT?

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