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Test Quick fixes or long-term solutions?

QUESTION 1: WHAT CHARACTERIZES QUICK FIXES FOR STRESS AND ANXIETY?

QUESTION 2: WHAT IS ONE OF THE PROBLEMS WITH QUICK FIXES?

QUESTION 3: WHY ARE LONG-TERM SOLUTIONS PREFERABLE TO QUICK FIXES TO MANAGE STRESS?

QUESTION 4: WHAT STRENGTHS DO LONG-TERM SOLUTIONS PROMOTE?

QUESTION 5: WHAT IS AN EXAMPLE OF A QUICK FIX MENTIONED IN THE TEXT?

QUESTION 6: WHAT IS ONE OF THE PROBLEMS ASSOCIATED WITH THE REPEATED USE OF QUICK FIXES?

QUESTION 7: WHAT DO LONG-TERM SOLUTIONS INVITE YOU TO DO?

QUESTION 8: WHY IS IT IMPORTANT TO SEEK PROFESSIONAL HELP IN THE LONG-TERM MANAGEMENT OF STRESS AND ANXIETY?

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