1ST QUESTION: According to the text, how is worry different from anxiety?
QUESTION 2: Why is the patient asked to record his or her worries?
3rd QUESTION: What does the "Time of Worry" technique consist of?
QUESTION 4: What usually happens to the emotional urgency of the worry when the scheduled time arrives?
QUESTION 5: What is the central purpose of exposure to uncertainty?
6TH QUESTION: Which of the following is an exposure task to the uncertainty mentioned?
7TH QUESTION: What is recommended to be said when a concern arises outside of designated times?
8th QUESTION: By labeling a thought as "this is a worry, not an impending reality," what is accomplished?
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