Onlinecourses55 - Start page
Home
LOGIN
REGISTER
LOGIN
REGISTER
Seeker
Test How to manage stage fright and initial nervousness
Agenda
QUESTION 1: What physiological response is activated when the brain perceives the audience as a threat?
Increased serotonin and deep sleep
Muscle relaxation and accelerated digestion
Fight or flight reaction
Increasing spontaneous creativity
2nd QUESTION: What is the most powerful tool against nervousness according to the text?
Thorough preparation
Avoid rehearsing so as not to get nervous
Memorize the entire speech
Arriving right on time for the presentation
QUESTION 3: What is the golden rule regarding speech preparation?
Memorize every word to gain accuracy
Not rehearsing to sound natural
Use text-heavy slides
Never memorize the entire speech
QUESTION 4: What simple action helps mitigate the panic response before going on stage?
Eating a heavy meal
Drinking a drink of water
Constantly consulting the cell phone
Avoid looking at the audience
QUESTION 5: What breathing method is recommended to calm the nervous system?
Breathing randomly without rhythm
7-7-7 technique with deep breaths
Rapid and superficial hyperventilation
4-4-4 Method
QUESTION 6: What is the right approach to stage fright nerves?
Learning to live with and manage them
Eliminate them completely at all costs
Ignoring them and waiting for them to go away
Admitting them out loud to justify mistakes
QUESTION 7: What support tool does the text propose to guide the presentation?
A memorized script word for word
Text-saturated slides
Cards with 4 or 5 key points
Not using any notes
8TH QUESTION: What on-stage behavior helps project control and confidence?
Moving in an accelerated manner to expend adrenalin
Move around the stage calmly and leisurely
Keep your hands in your pockets to avoid gesticulating
Avoid eye contact to reduce pressure
Send
This test is only available to students who have purchased the course
INCORRECT QUESTIONS
Previous
Next
Are there any errors or improvements?
Where is the error?
What is the error?
Send
Search
Popular searches
Nutrition
Coaching
Psychology
Wellness
