Test Carbohydrates: necessary or harmful?

QUESTION 1: WHICH OF THE FOLLOWING TYPES OF CARBOHYDRATES CAN CAUSE BLOOD GLUCOSE LEVELS TO RISE SHARPLY?

QUESTION 2: WHICH OF THE FOLLOWING MACRONUTRIENTS INCREASES THE RISK OF OBESITY WHEN CONSUMED IN HIGHER THAN RECOMMENDED AMOUNTS?

QUESTION 3: WHEN DOES THE BODY PRIORITIZE THE USE OF CARBOHYDRATE RESERVES AS A SOURCE OF ENERGY?

QUESTION 4: WHICH OF THE FOLLOWING MACRONUTRIENTS ARE STORED IN THE BODY AS FATS WHEN CONSUMED IN EXCESS?

QUESTION 5: IDENTIFY FROM THE FOLLOWING LIST ONE HEALTH BENEFIT THAT CAN RESULT FROM ADEQUATE INTAKE OF DIETARY FIBER