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Test Cholesterol, health and diet
Agenda
QUESTION 1: WHICH OF THE FOLLOWING STATEMENTS IS TRUE?
Cholesterol is not essential for life; however, when its levels in the blood are very high, it can be beneficial to health
Cholesterol is essential for life; however, when its levels in the blood are very high, it can be detrimental to health
QUESTION 2: WHICH OF THE FOLLOWING SOURCES PROVIDES THE HIGHEST AMOUNTS OF CHOLESTEROL TO THE BODY?
The one produced in the liver
That which is obtained directly from dietary foods
QUESTION 3: WHICH OF THE FOLLOWING TYPES OF LIPOPROTEINS IS KNOWN AS GOOD CHOLESTEROL?
Low-density lipoprotein (LDL)
High-density lipoprotein (hdl)
QUESTION 4: WHICH OF THE FOLLOWING STATEMENTS IS TRUE?
The maintenance of adequate blood cholesterol levels depends firstly on the quality of the fat that is usually consumed in the diet and secondly on the amount that is ingested
The maintenance of adequate blood cholesterol levels depends firstly on the amount of fat consumed in the diet and secondly on the quality of that fat
QUESTION 5: WHICH OF THE FOLLOWING TYPES OF FATS, IF REGULARLY INCLUDED IN THE DIET, COULD CAUSE SERIOUS HEALTH DISORDERS?
Oils of vegetable origin (olive oil, soybean oil, corn oil, etc.)
Hydrogenated fats "trans fats."
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