QUESTION 1: WHAT PERCENTAGE OF ENERGY SHOULD CARBOHYDRATES CONTRIBUTE TO THE DIET?
QUESTION 2: WHAT PERCENTAGE OF ENERGY SHOULD SIMPLE CARBOHYDRATES CONTRIBUTE TO THE DIET?
QUESTION 3: WHICH OF THE FOLLOWING STATEMENTS IS TRUE?
QUESTION 4: WHICH OF THE FOLLOWING HEALTH DISORDERS COULD BE CAUSED BY INSUFFICIENT CARBOHYDRATE INTAKE?
QUESTION 5: WHICH OF THE FOLLOWING HEALTH DISORDERS COULD BE CAUSED BY OVER-CONSUMPTION OF CARBOHYDRATES?
QUESTION 6: WHAT AMOUNTS OF CARBOHYDRATES SHOULD AN ATHLETE CONSUME FOR A DAILY ONE-HOUR MODERATE-INTENSITY TRAINING SESSION?
QUESTION 7: WHAT TYPE OF CARBOHYDRATES SHOULD THE ATHLETE CONSUME IN GREATER QUANTITIES?
QUESTION 8: WHICH OF THE FOLLOWING SIMPLE CARBOHYDRATES ARE ATHLETES RECOMMENDED TO INGEST?
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