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Test Differences between men and women
Agenda
QUESTION 1: ARE THERE NOTABLE DIFFERENCES BETWEEN MEN AND WOMEN WHEN IT COMES TO PREPARING A DIET?
No
Yes, but they are not considerable
Yes, and they should be assessed before preparing the diet
Only in elderly people
QUESTION 2: HOW DOES MUSCLE MASS BEHAVE IN MEN AND WOMEN?
Males have 1/3 more muscle mass
Males have 2/3 more muscle mass
There are no differences
Women have 1/3 more muscle mass
QUESTION 3: HOW DOES TESTOSTERONE INFLUENCE THE PHYSICAL CONDITION OF MEN?
It slows them down
Provides micronutrients
Promotes fat reduction and muscle growth
Promotes fat gain
QUESTION 4: WHO NEEDS MORE MACRONUTRIENTS?
Men
Women
Depends on the weight of the person
Young men and older women
QUESTION 5: DO WOMEN NEED LESS IRON THAN MEN?
They need more because they lose it during menstrual cycles
They need less, because they have less muscle mass
They need the same
They only need more when they are pregnant
QUESTION 6: WHY DO WOMEN NEED MORE VITAMIN C?
Because it helps them to strengthen their bones
Because it increases muscle mass
Men need more vitamin C
Because it helps them to fix iron
QUESTION 7: WHO NEEDS MORE CALCIUM?
Older men
Elderly women
Young men
None of the above
QUESTION 8: HOW MUCH IRON DOES A WOMAN LOSE DURING HER MENSTRUAL CYCLE?
30 mg per day
5 mg per day
30 to 40 mg per day
15 to 20 mg per day
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