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Test Gluten-free diet
Agenda
QUESTION 1: WHAT IS GLUTEN?
It is a natural compound formed by glutamine and glanding proteins
It is an artificial chemical substance added to bread
It is an important protein in the body
It is a fat that is harmful to health
QUESTION 2: WHAT CAUSES CELIAC DISEASE?
Kidney damage
Headaches and stomach bloating
Cardiac problems
Uncontrolled weight gain
QUESTION 3: WHAT IS THE AVERAGE PERCENTAGE OF THE POPULATION WITH CELIAC DISEASE?
A 7%
5% of
4%
2%
QUESTION 4: IS THERE SUCH A THING AS GLUTEN SENSITIVITY?
No, it is the same as celiac disease
Yes, about 7% of the world's population suffers from it
No, gluten can be eaten by anyone without problems
Yes, especially in parts of Africa
QUESTION 5: WHY ARE GLUTEN-FREE FOODS SO POPULAR?
Because more and more people are becoming intolerant to it
Because gluten causes irreparable intestinal damage
Due to a worldwide trend that supports gluten-free meals as healthier
Because they are cheaper
QUESTION 6: ARE GLUTEN-FREE FOODS MORE OR LESS NUTRITIOUS THAN GLUTEN-CONTAINING FOODS?
Are less nutritious
Are more nutritious
Neither contains important nutrients
It depends on the accompaniment you give to the food
QUESTION 7: IS EATING PRODUCTS MADE WITH GLUTEN IN HIGH QUANTITIES AND ON A REGULAR BASIS HARMFUL TO HEALTH?
No, it is an invention of vegans
No, on the contrary, it provides valuable nutrients
Yes, it is detrimental if a balance is not maintained
None of the above
QUESTION 8: DO GLUTEN-FREE DIETS GUARANTEE WEIGHT LOSS?
Yes, because gluten is fattening
Yes, because gluten-free foods have less fat
No, foods with gluten are the ones that help to lose weight
No, it depends on caloric intake
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