QUESTION 1: WHAT PERCENT OF THE TOTAL ENERGY PROVIDED BY THE DIET TO ATHLETES SHOULD COME FROM FATS?
QUESTION 2: WHAT TYPE OF FAT IS ESPECIALLY RECOMMENDED FOR A DAY AFTER INTENSE STRENGTH TRAINING?
QUESTION 3: IN WHICH MEAL THROUGHOUT THE DAY SHOULD HIGH-FAT FOODS BE INCLUDED?
QUESTION 4: WHY SHOULD ATHLETES NOT BE GIVEN HIGH-FAT FOODS THE NIGHT BEFORE A COMPETITION?
QUESTION 5: WHICH OF THE FOLLOWING STATEMENTS IS TRUE?
Please, log in to have your progress recorded. Without logging in, you will be able to take the test but your progress in the course will not be increased
