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Test Action plan for weight loss

QUESTION 1: WHAT IS THE STANDARD PERCENTAGE DECREASE IN CALORIES TO BE MADE WHEN STARTING A DIET?

QUESTION 2: WHAT IS THE PERCENTAGE OF FAT TO INCLUDE IN A DIET?

QUESTION 3: HOW MANY CALORIES ARE IN 1 GRAM OF PROTEIN?

QUESTION 4: HOW MANY CALORIES ARE IN 1 GRAM OF FAT?

QUESTION 5: WHAT CARBOHYDRATES ARE RECOMMENDED TO BE INCLUDED IN THE DIET TO LOSE WEIGHT?

QUESTION 6: WHAT FATS ARE RECOMMENDED TO BE INCLUDED IN THE DIET TO LOSE WEIGHT?

QUESTION 7: WHAT SUPPLEMENTS ARE INDICATED TO BE INCLUDED IN THE DIET FOR WEIGHT LOSS?

QUESTION 8: WHAT OPTIONAL SUPPLEMENTS ARE RECOMMENDED TO BE INCLUDED IN THE WEIGHT LOSS DIET?

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