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Test Muscle mass development in nutrition

QUESTION 1: ARE CARDIO EXERCISES RECOMMENDED TO INCREASE MUSCLE MASS?

QUESTION 2: ARE WEIGHT TRAINING EXERCISES RECOMMENDED TO INCREASE OUR MUSCLE MASS?

QUESTION 3: THE CALORIC SURPLUS CONSISTS OF:

QUESTION 4: HOW MANY HOURS OF REST SHOULD I REST AT LEAST?

QUESTION 5: HOW MANY DAYS SHOULD AN EXERCISED MUSCLE GROUP BE RESTED?

QUESTION 6: HOW MANY MINUTES SHOULD YOU REST BETWEEN EACH REPETITION OF EXERCISES?

QUESTION 7: SHOULD WE TAKE IN MORE CALORIES WHEN WE TRAIN?

QUESTION 8: SHOULD WEIGHT BE PROGRESSIVELY DECREASED DURING TRAINING SESSIONS?

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INCORRECT QUESTIONS

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