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Test Muscle mass development in nutrition

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QUESTION 1: ARE CARDIO EXERCISES RECOMMENDED TO INCREASE MUSCLE MASS?

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QUESTION 2: ARE WEIGHT TRAINING EXERCISES RECOMMENDED TO INCREASE OUR MUSCLE MASS?

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QUESTION 3: THE CALORIC SURPLUS CONSISTS OF:

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QUESTION 4: HOW MANY HOURS OF REST SHOULD I REST AT LEAST?

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QUESTION 5: HOW MANY DAYS SHOULD AN EXERCISED MUSCLE GROUP BE RESTED?

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QUESTION 6: HOW MANY MINUTES SHOULD YOU REST BETWEEN EACH REPETITION OF EXERCISES?

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QUESTION 7: SHOULD WE TAKE IN MORE CALORIES WHEN WE TRAIN?

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QUESTION 8: SHOULD WEIGHT BE PROGRESSIVELY DECREASED DURING TRAINING SESSIONS?

This test is only available for students who have purchased the course
INCORRECT QUESTIONS

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