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Test Nutrition labels in the healthy diet
Agenda
QUESTION 1: DOES A NUTRITION LABEL SHOW THE TOTAL CALORIES IN THE PRODUCT?
Yes
No, it is the total of each portion
Displays minimum calories
Displays estimated calories
QUESTION 2: ARE TRANS FATS GOOD FOR THE BODY?
No, these are very harmful
Yes
Do not influence in any way
Yes, but they gain weight
QUESTION 3: ARE UNSATURATED FATS HARMFUL TO OUR BODY?
For seniors only
No, these are necessary in a balanced diet
Yes, because they increase cholesterol
In some organisms
QUESTION 4: DOES UNSATURATED FAT RAISE CHOLESTEROL?
Yes
No
Only if consumed in large quantities
It does not affect our cholesterol in any way
QUESTION 5: A NUTRIENT IS CONSIDERED ABUNDANT WHEN:
Owns more than 20% of
Owns more than 30% of
Owns less than 20% of
Owns less than 5% of
QUESTION 6: A NUTRIENT IS CONSIDERED TO BE IN SHORT SUPPLY WHEN:
Owns less than 10% of
Owns less than 20% of
Owns less than 25% of
Owns less than 5% of
QUESTION 7: DOES SALT APPEAR ON NUTRITION LABELS?
No
Yes, it is represented as sodium
Yes, it is represented as calcium
None of the above
QUESTION 8: IS FIBER GOOD FOR OUR BODY?
Yes, it helps our digestive system
No, because it increases cholesterol
Yes, when consumed in small quantities
No, because it increases our body weight
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