Onlinecourses55 - Start page
Home
LOGIN
REGISTER
LOGIN
REGISTER
Seeker
Test Volume increase and cutting phases
Agenda
QUESTION 1: WHAT SHOULD BE DONE IN THE BUILD-UP AND CUT-OFF PHASES?
Aerobics
Eating only vegetables
Weight training
Eating low in calories
QUESTION 2: WHAT SHOULD BE INCREASED IN THE INCREASE AND CUT PHASES?
Consumption of protein powder
Creatine intake
Calorie consumption
Consumption of fat burners
QUESTION 3: WHAT IS DONE TO THE TDE TO OBTAIN AN ADEQUATE PLAN?
A percentage of calories is added
It is reduced by one percent of calories
Body weight is added
The amount of protein consumed is added to
QUESTION 4: IS IT NECESSARY TO INTEGRATE WEIGHT TRAINING WITH CALORIE GAIN TO INCREASE MUSCLE MASS?
No
Only one of them is enough
Yes, it is necessary
Training should not be weight training
QUESTION 5: WHAT IS THE RECOMMENDED STANDARD PERCENTAGE INCREASE IN CALORIES?
10 percent
20 percent
30 percent
40 percent
QUESTION 6: DO PEOPLE'S METABOLISMS WORK DIFFERENTLY IN RELATION TO THE SAME PLAN?
No, always the same
Yes
The plan should never be the same
All metabolisms are equal
QUESTION 7: WHAT SHOULD BE CONSIDERED WHEN SELECTING A PLAN?
The characteristics of your body, your metabolism and the goals you are pursuing
The supplements you take
The gym where you train
None of the above
QUESTION 8: WHAT FOODS ARE RECOMMENDED FOR CALORIE GAIN?
Coffee
Hamburgers, pizzas, pastas
Sweets and ice cream
Fat-free meats, fruits and vegetables
Send
This test is only available to students who have purchased the course
INCORRECT QUESTIONS
Previous
Next
Are there any errors or improvements?
Where is the error?
What is the error?
Send
Search
Popular searches
Nutrition
Coaching
Psychology
Wellness
