1st QUESTION: What is the main objective of strategy "A" (Accumulate positive emotions) described in the text?
QUESTION 2: What is the purpose of filling the "emotional bank account" according to the text?
3RD QUESTION: How should activities that generate joy, interest, calm or fun be considered?
QUESTION 4: Which of these options is NOT mentioned as an activity to generate positive emotions?
QUESTION 5: What does the text recommend for building a valuable life in the long run?
6TH QUESTION: What type of positive emotion is associated with moving toward meaningful goals?
7th QUESTION: What does strategy "B" (Build Mastery) imply in everyday life?
8th QUESTION: According to the text, what effect does building mastery have on helplessness and hopelessness?
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