QUESTION 1: What characterizes the Rational Mind according to DBT?
2nd QUESTION: What happens when someone operates exclusively from the Emotional Mind?
QUESTION 3: What defines the Wise Mind in this framework?
4th QUESTION: What is the goal of Mindfulness in DBT?
QUESTION 5: What is the risk of operating only from the Rational Mind?
QUESTION 6: What practice helps to create a space between stimulus and response?
7th QUESTION: How is the state of the Emotional Mind described in the text?
8th QUESTION: Which metaphor illustrates access to the Wise Mind?
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