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Test Eating Behavior Disorders (EDD)
Agenda
QUESTION 1: According to DBT, how are eating disorders primarily conceptualized?
Aesthetic concerns about weight and body image
Exclusively nutritional problems without emotional component
Disorders of affect regulation
Cultural eating habits without clinical implication
2nd QUESTION: What role can severe caloric restriction play in anxiety?
Inducing a state of numbness or rigid control that mutes chaotic anxiety
Increasing the dopaminergic release inherent to binge eating
Complete elimination of guilt after the intake without purging
Improving interception of hunger and satiety signals
3rd QUESTION: What effect does compensatory behavior (purging) after ingestion often have?
Increasing the feeling of satiety in a prolonged manner
Produce greater sensory enjoyment of food
Strengthening self-esteem in a sustained manner
Alleviate panic or guilt generated by the ingestion
4th QUESTION: What does Mindful Eating practice require during the act of eating?
Eating quickly to finish before feeling anxious
Drastically slowing down and bringing full attention to every sensory aspect
Avoiding any awareness of body signals
Calorie counting as the main focus of control
QUESTION 5: What do you learn to distinguish with Mindful Eating?
Identifying the most satiating types of macronutrients
Delimiting personal culinary preferences
Physiological hunger/satiety cues versus emotional triggers
Differentiate fad diets in social networks
6TH QUESTION: In Emergency Surfing, how is it recommended to respond to an intense addictive impulse?
Immediate suppression of the impulse through willpower
Yielding to impulse for quick relief
Avoidance of attention to the sensations associated with desire
Maintaining conscious observation of the impulse as a wave until it subsides on its own
7TH QUESTION: What effect does bringing mindfulness to eating have on binge eating?
Interrupts the autopilot that facilitates massive and rapid intake
Accelerate consumption to reduce exposure time to craving
Ensures that impulses to overeat never arise
Substitutes the need for any psychological treatment
8th QUESTION: What does the intensity curve of problematic desires resemble according to the ER Surf?
Straight line of constant intensity
A wave that rises, peaks, and falls if not fed
An explosion that can only increase with time
A cycle that only stops when the impulse is satisfied
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