QUESTION 1: What is the main objective of the Pros and Cons analysis according to the text?
2nd QUESTION: What does this tool specifically compare when applied?
QUESTION 3: What temporal pattern is attributed to impulsive behaviors?
QUESTION 4: What is a long-term benefit of tolerating discomfort?
QUESTION 5: How is it recommended to apply the tool in practice?
QUESTION 6: In the example of procrastination, what is a Pro of procrastinating?
QUESTION 7: What role does the Wise Mind play in this process?
QUESTION 8: What is the purpose of having the list written and visible before the crisis?
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