Test Radical self-care

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Test Radical self-care

1st QUESTION: What is the proposed change of mentality with respect to rest?

2nd QUESTION: What does the mind require to process emotions and regenerate cognitive resources?

3rd QUESTION: What happens if the exit from sadness is blocked according to the text?

QUESTION 4: What actions are described as emotional hygiene in the face of a loss?

QUESTION 5: What kind of feedback do a dog, a cat, or a garden offer?

6th QUESTION: What effect does the biophilic connection have on the organism?

7th QUESTION: What does caring for pets or plants provide?

8TH QUESTION: What is rest and sleep reframed for according to the summary?

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