Test Self-calming through the senses

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1st QUESTION: What system receives safety signals through self-soothing according to the text?

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2nd QUESTION: How does self-soothing differ from distractibility?

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3rd QUESTION: What visual example is mentioned to promote self-soothing?

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4th QUESTION: What auditory choice in the text is an intentional absence of sound to calm down?

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5th QUESTION: With which brain system does olfaction directly connect according to the text?

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6th QUESTION: What scent cited can instantly evoke memories of calm?

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7TH QUESTION: What taste practice exemplifies the mindfulness described?

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8TH QUESTION: What is the purpose of self-soothing with respect to the sensory environment in the present moment?

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INCORRECT QUESTIONS

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