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Test Trauma and PTSD
Agenda
1st QUESTION: According to the text, how does post-traumatic emotional dysregulation usually manifest itself?
Oscillation between hyperarousal and hypoarousal
Constant emotional stability
Progressive increase in cheerfulness
Immediate disappearance of survival responses
2nd QUESTION: What is the initial goal of therapy in complex trauma according to the text?
Detailed reliving of the past from the beginning
Restore physiological safety in the present and reduce extreme reactivity
Confronting those responsible for the trauma
Avoid talking about emotions in therapy
3rd QUESTION: Why do mindfulness practices require adaptations in people with hypervigilance?
Because mindfulness always increases dissociation
Because looking outside prevents any concentration
Because focusing internal attention can be frightening and trigger painful somatic memories
Because environmental sounds are inherently dangerous
4th QUESTION: What is the focus of initial mindfulness practices for a hypervigilant brain?
In analyzing intrusive thoughts in detail
Reliving deep bodily sensations for long periods of time
In practicing intense breathing to exhaustion
On external stimuli such as colors, textures, and sounds of the immediate environment
QUESTION 5: What effect does unprocessed trauma have on the brain, according to the text?
Maintaining it in a state of perpetual emergence in the face of harmless stimuli
Increasing social creativity and curiosity
Complete elimination of archaic responses
Produce total indifference to reminders of the past
6th QUESTION: What priorities define the stabilization phase before processing memories?
Exhaustively exploring every detail of the trauma
Eliminate risky behaviors, ensure a safe environment and learn emotional crisis management
Avoidance of any exposure to positive emotions
Focusing only on work goals
7TH QUESTION: What is the metaphor the text uses to warn about processing trauma without regulation skills?
Like building a house with perfect blueprints
How to take a restorative break
How to perform surgery without anesthesia and sterilization
Like reading an inspirational book
8th QUESTION: When is it safe to proceed with exposure and processing of traumatic events?
When the patient is willing to cry in session
When many years have passed since the trauma
When the therapist decides without assessing stability
When the person can tolerate the discomfort and regulate its activation
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