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Test Modulation of the nervous system by means of respiratory pauses

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1st QUESTION: What mental practice is described as essential to prevent psychological breakdown?

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2nd QUESTION: According to the text, which respiratory channel should be used for deep inhalations and exhalations?

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3rd QUESTION: What effect does completing iterations of prolonged breathing rhythms have?

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QUESTION 4: What is the purpose of issuing implacable mental commands according to the text?

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5TH QUESTION: What is the characteristic of the recommended breathing rate to slow down the cardiovascular machinery?

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6th QUESTION: Why is nasal breathing with deliberate organic resistance insisted upon?

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7th QUESTION: How does it help the practitioner to personalize the breathing cadence?

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8TH QUESTION: What global outcome does intentional oxygenation control promise according to the abstract?

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