1st QUESTION: Where does the operative nucleus of instinctive survival reactions reside?
2nd QUESTION: What is the name given to the reaction that is triggered by imminent danger?
3rd QUESTION: What hormones are released by the adrenal glands in this reaction?
4th QUESTION: What physiological changes occur immediately during the fight or flight response?
5TH QUESTION: Why does the primitive system confuse work stress with physical threats?
QUESTION 6: What are the consequences of perpetual alertness according to the text?
7th QUESTION: What enabled this chemical cascade in prehistoric times?
QUESTION 8: What is one strategy recommended in the summary for managing daily stress?
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