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Test Case study: the nocebo effect of stress
Agenda
QUESTION 1: What did Alia Crum and her team's study focus on?
In employees of a large financial company during the 2008 economic crisis, investigating the impact of changing mindsets on stress
In the emotions of happiness
In job performance
In the physical health of employees
QUESTION 2: How were the employees divided into the study intervention?
In a control group and an experimental group
In two groups, one was given information about stress as an enhancer and the other no intervention
In groups based on their stress level
In random groups without intervention
QUESTION 3: What information was given to the group that framed stress as empowering?
That stress is harmful
That stress is inevitable
That stress has no impact
That stress is a useful response that improves performance and resilience
QUESTION 4: What results did the group that received the "stress is empowering" mentality show?
Worst results
Inconsistent results
No results
Better psychological and physiological results, increased motivation and performance, and healthier hormonal profiles
QUESTION 5: What was the most surprising finding of the study related to the control group?
That their results would worsen by watching videos about harmful stress
That their results did not change, despite the expectation that they would worsen
That they had no stress
That stress did not affect them
QUESTION 6: Why didn't the control group's results worsen when they were shown videos emphasizing that stress is harmful?
Because they were already at the lowest point their negative belief allowed, experiencing the full nocebo effect of stress by default
Because the videos were not effective
Because they were already in the worst case scenario
Because they didn't care about stress
QUESTION 7: What does the study show about most of us in relation to our mentality about stress?
That stress does not affect us
That most of us are harming ourselves with our own mindset about stress, living in a self-imposed state of nocebo
That stress is always beneficial
That stress only affects a small percentage of people
QUESTION 8: What is the "full nocebo effect of default stress" according to the study?
A positive physiological response
The lowest point of discomfort that a negative belief about stress allows
A state of calm
A state of extreme motivation
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