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Test Case study: the nocebo of bad dreams

QUESTION 1: What did the study explore regarding sleep quality?

QUESTION 2: What information was given to participants in the morning in the sleep lab?

QUESTION 3: What were some participants told about the quality of their sleep?

QUESTION 4: What type of tests did the participants perform after receiving information about their sleep?

QUESTION 5: What results did those who were led to believe they had slept badly obtain?

QUESTION 6: What happens if after a night of interrupted sleep we say to ourselves "I'm going to be terrible today"?

QUESTION 7: What constructive mindset is suggested to adopt after a bad night's sleep?

QUESTION 8: What does this study show about our mentality in relation to our objective capabilities?

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