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Test Case study: the exercise placebo

QUESTION 1: What did Alia Crum ask in her study on physical exercise?

QUESTION 2: What did the hotel cleaners do on a daily basis?

QUESTION 3: How did most of the cleaning workers perceive their work, despite their intense physical activity?

QUESTION 4: How were the workers divided in the study for the mindset intervention?

QUESTION 5: What information was given to the intervention group?

QUESTION 6: What were the workers not asked to change in the study?

QUESTION 7: What actual physiological results did the group report four weeks later?

QUESTION 8: What does this study show about the health benefits of exercise?

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