Test Emotions as strategies for life

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Test Emotions as strategies for life

QUESTION 1: What perspective does emotional intelligence offer on our emotions?

QUESTION 2: Where does the key lie to moving from being reactors to creators of our emotional experience?

QUESTION 3: What is the "space of freedom" that is created with the conscious pause?

QUESTION 4: How are emotions transformed from the new perspective proposed by emotional intelligence?

QUESTION 5: According to the text, what could be chosen as a strategy when faced with criticism instead of defensiveness or anger?

QUESTION 6: What does the strategic approach to emotions allow?

QUESTION 7: What happens when we deliberately choose constructive emotional responses?

QUESTION 8: What do emotions become when seen from this new perspective?

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