QUESTION 1: What does intelligent emotional self-management imply in relation to external factors?
QUESTION 2: How can a diet high in refined sugars affect our mood?
QUESTION 3: What impact does excessive caffeine consumption have on our emotional state?
QUESTION 4: What effect does a balanced, nutrient-rich diet have on emotional function?
QUESTION 5: How do healthy relationships influence our emotional well-being?
QUESTION 6: What effect can toxic relationships have on our emotional well-being?
QUESTION 7: What kind of side effects can many medications have on emotions?
QUESTION 8: What does awareness of the impact of medication on mood allow us to know?
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