QUESTION 1: What guides our motivation and actions according to the text?
QUESTION 2: What types of behaviors does the "stress is harmful" mentality lead to?
QUESTION 3: What does the "stress is bad" mentality take away from people?
QUESTION 4: What radically changes when we adopt the belief that the stress response is a resource?
QUESTION 5: What motivates the "stress is empowering" mindset?
QUESTION 6: How do you use stress energy with the empowering mindset?
QUESTION 7: What does our mindset about stress become, according to the summary of the text?
QUESTION 8: What is one of the most powerful levers for unlocking our motivation and resilience?
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