QUESTION 1: What is the emotional "repertoire" that we develop throughout our lives?
QUESTION 2: Why is it valuable to identify our emotional "highways"?
QUESTION 3: What is a practical methodology to bring our emotional patterns to light?
QUESTION 4: What should be done at the end of the day in the daily log exercise?
QUESTION 5: What should be noted for each significant situation in the daily log?
QUESTION 6: What other time of day is important to include in the emotional record?
QUESTION 7: What do you start to see after several days of doing the emotional check-in?
QUESTION 8: What power is acquired once an emotional reaction pattern becomes conscious?
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