QUESTION 1: What habit is mentioned as one of the most common sources of emotional suffering?
QUESTION 2: How does the text describe living focused on the past?
QUESTION 3: What does emotional intelligence teach us about our relationship with the past?
QUESTION 4: What does it mean to "make peace with the past"?
QUESTION 5: What does "making peace with the past" not imply?
QUESTION 6: What happens when you let go of the heavy burden of "what ifs" and "should haves"?
QUESTION 7: Where is the released mental and emotional energy available?
QUESTION 8: What does acceptance allow us to do in relation to the stories of our past?
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