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Test Redesigning your rules for emotional success

QUESTION 1: What does the redesign of emotional rules allow us to do once they have become conscious?

QUESTION 2: What is the strategic objective of redesigning the emotional rules?

QUESTION 3: What is the ancient rule for happiness mentioned in the text?

QUESTION 4: What is the new rule for happiness proposed in the example?

QUESTION 5: What is the focus of the new rule for success ("I feel successful every day that I take a step, however small, in the direction of my goals")?

QUESTION 6: What is the ancient rule for anger mentioned in the example?

QUESTION 7: What does true self-management work entail with the new rules?

QUESTION 8: What happens in the long term when we deliberately choose the gateways to our emotions?

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