Test The -second solution

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Test The -second solution

QUESTION 1: What is the "7 Second Solution"?

QUESTION 2: What is the mechanics of the 7-second technique based on?

QUESTION 3: What should be done at the exact moment when you reach "one" or say "NOW!"?

QUESTION 4: How does the countdown interrupt the pattern of inaction?

QUESTION 5: What psychological effect does the countdown create in the "7 Second Solution"?

QUESTION 6: Why is the number seven used in the countdown?

QUESTION 7: What type of change does the physical movement after the countdown generate?

QUESTION 8: What does the "7 Second Solution" demonstrate by overcoming initial resistance?

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