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Test The emotional experience Beyond feeling
Agenda
QUESTION 1: What is a feeling in a deeper analysis?
A complex sensation
An interpretation of reality
A simple physical sensation, like a headache or the warmth of the sun on your skin
A trial
QUESTION 2: What is an emotion in contrast to a feeling?
A simple physical sensation
A judgment on our relationship with the world, much more complex
An automatic response without thought
A passive commitment
QUESTION 3: What are we emitting when we feel anger, besides physiological sensations?
A state of calm
A judgment: "an injustice has been committed against me"
A feeling of happiness
A physical response
QUESTION 4: What are emotions in essence?
Only physiological reactions
Ways of interpreting and giving meaning to our reality
Purely external events
Meaningless impulses
QUESTION 5: What are emotions in relation to engagement with the world?
Purely internal events
Our way of engaging with the world, positioning and preparing ourselves for action
Things we have without doing anything
Passive sensations
QUESTION 6: How is the emotional experience described?
A static state
A dynamic cycle of sensations, judgments and reflections
A linear experience
A simple phenomenon
QUESTION 7: What happens if we feel anger and then think "I shouldn't feel that way"?
The original emotion disappears
A layer of guilt or shame is added to the original experience
Anger decreases
It turns into joy
QUESTION 8: What does it mean to understand emotion as a complex process of sensations, judgments and reflections?
Multiple entry points to manage it
No entry point to manage it
Only one entry point
Greater confusion
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