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Test The tree metaphor: growing through adversity
Agenda
QUESTION 1: What forestry practice is used to illustrate a fundamental principle of life and resilience?
Gently tapping trees on their outer bark
Pruning branches
Water the trees frequently
Fertilize the soil of the trees
QUESTION 2: How does the tree react when its bark is gently tapped?
He weakens and dies
It becomes more rigid
He has no reaction
Strengthens its roots, absorbs more nutrients and creates a new, thicker layer of bark
QUESTION 3: What are difficulties, rejections, and failures in the human experience, according to the metaphor?
Only negative experiences
The "blows" that allow us to grow
Situations to avoid
Unimportant events
QUESTION 4: What does emotional intelligence allow human beings to do when facing adversity?
The ability to wallow in pain
Passivity
The impossibility of change
The ability to choose how we respond to adversity and to extract learning for growth
QUESTION 5: What is added to our being each time we face a challenge and choose to learn from it?
A new obstacle
A new ring of wisdom and strength
A failure
A painful memory
QUESTION 6: What do the wounds of the past become once they are processed and integrated?
Sources of weakness
Permanent wounds
Sources of empathy and resilience
Emotional burdens
QUESTION 7: What kind of life would a life without adversity be?
A life full of problems
A life of stagnation
A full and happy life
A successful life
QUESTION 8: What is the key to dealing with life's blows?
Learn to use them as a stimulus to become more mature, wise and strong versions of ourselves
Avoid them at all costs
Let yourself be overcome by them
Ignore them
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